A Connecticut Sunday in September

I spent most of this past weekend outside in nature. Whether going on long walks in my favorite park, eating good food with friends and family and just laughing. Not looking at my phone. I was present this weekend. Such a wonderful reminder, that there is beauty and joy around even though at times it is difficult to see it.

And I Iiterally, chased butterflies. There were so many sweet moments, I quietly got close to a few monarchs and studied their white spots while they danced on bright orange flowers.

We need these moments to restore our soul so we can face the challenges of the week.

I hope you have found time to do the same. If you need a moment. I made a five minute video on Youtube of a few of my outdoor escapades. Please return to it when you need to: https://youtu.be/gO4X4WLNvcM?si=5eibJNDrWdtrdwX2